A Safe Choice for Whiter Skin

The grass is always greener on the other side. People with curly hair, long for smooth, straight hair. Those born with straight hair invest in perms to give their hair bounce and waves. Porcelain skinned consumers spend hours creating deep, dark and tanned skin. And so it goes, many of those with naturally dark skin try to lighten their skin tone.

The trouble with trying to whiten your skin is it can be harmful and dangerous. Many skin bleaching products contain dangerous chemicals that are harmful both short and long term. Lighter skin at the cost of your health is not a viable solution.

Skin gets its colour based on the amount of melanin your body produces. Those with high melanin levels will naturally have darker skin. It’s a genetic fact. So, if you really want a safe and effective solution to make your skin whiter, reducing the melanin your body produces is the best way to achieve this.

Nature is a bounty of beauty remedies that do all kinds of things. Yes, there are natural substances that will block melanin production and give you whiter skin.

One derivative from plants that is used widely in Asia, India and Europe is cyperus rotundus, colloquially termed as extrapone nutgrass root. While some countries consider this plant to be a weed, it is nevertheless proving to be an effective way to reduce the production of melanin. In fact, studies have shown that even in extremely low doses, the body’s melanin production is reduced by over 40%. That’s some pretty dramatic results.

If you’re going to pursue a skin whitening plan, it’s best to find natural products that won’t cause damage to your skin or harm your health. One of the biggest factors in dark skin is the sunlight, since it activates the production of melanin. So, arm yourself with a strong sunblock for your face and body and wear a hat and loose clothing if you venture outdoors.

When you find a skin whitening agent, be sure to research the ingredients before using it. Be certain that it doesn’t have any cancer causing ingredients or other bi-products that will be dangerous to your skin and your health.

Discover more gorgeous beauty tips and advice at our beauty website.

Panchakarma Therapy

Ayurveda treatments have four basic forms of therapies, which are medicine or drug therapy, Panchakarma, ayurveda diets or nutritional therapies and rejuvenation therapies. In these basic forms, Panchakarma is the most important and effective therapy to rebuild the healthy lifestyle. Generally, Panchakarma therapies are done in a natural environment under the guidance of good and experienced ayurveda practitioners.

Panchakarma is an ancient form of therapy originated in India. The word panchakarma stands for five actions or techniques. It is a purifying or eliminating therapy to enhance the metabolism of the body and mind by these five actions. Generally panchakarma is done in two ways:

Treating the doshas (toxic materials) in the by natural herbs and medicines.
Eliminating the complete doshas from the body.

Unhealthy lifestyle, stress, strain and changes in climate are the main reasons for various toxins in the body. These toxins have to be removed from body in order to keep the well-being of the body. Ayurveda therapies, especially panchakarma can completely remove these toxins from the body and can keep it healthy and powerful.

The five types of treatments in Panchakarma therapy include:

Vamana Karma (use of emetics) – Vamana Karma is used for ‘Kapha’ disorders like Asthma, Cold, Bronchitis and sinus. It is a medicated therapy which removes Kapha toxins accumulated in the body and the respiratory tract.

Virechana (use of laxatives) – Virechana Karma is used to treat pitta disorders like Hyperacidity, skin disorders, Digestive disorders, ulcer, and Constipation
Basti Karma (medicated enema) – Promotes emission in the colon and thus ensures a good health. It is highly beneficial in cleansing and detoxifying the body.

Nasya Karma (Nasal administration) – Inhalation of herbal steams through the nose, which clears the nasal passages and lungs. It cures the diseases related to head, eyes, nose, etc.
Rakta Mokshana (blood-letting) – In this treatment impure blood from the body is removed by using surgical instruments. This will help to remove the toxins from the blood.

The duration of Panchakarma therapy is typically three to seven days. The physical and mental conditions of a person are considered before prescribing this therapy. Panchakarma is a vital Ayurvedic treatment thus it requires proper guidance and administration and it should not be advised to do with information from a book or article. Sometimes not everyone requires all five forms of panchakarma. So it is recommended that this therapy should undertake with proper observation and supervision by a trained ayurvedic practitioner.

Which Celebrities Have Had Rhinoplasty

How can you tell which celebrities have had a nose job? That’s a tricky question since most Hollywood stars would have you believe that their beauty is totally natural. With relatively minor procedures (such as eyelid surgery to correct drooping lids) the results of plastic surgery may be difficult to spot. However, rhinoplasty doesn’t make a person look younger. It actually changes the entire look of the face. So if you see photos of celebs who look dramatically different than they did a few months ago, it’s time to zero in on the nose for closer inspection. Here are several well-known women who have definitely gone under the knife to acquire a new schnoz.

Jennifer Grey
Best known as Ferris Bueller’s older sister and “Baby” from “Dirty Dancing,” Jennifer Grey’s quirky-but-cute face captured the camera and the hearts of American moviegoers. Now, she is most famous for having a great nose job and a career that took a nose dive as a result. Her beak was shaved down to a shadow of its former self. Now, you wouldn’t recognize her on the s treet (or on “Dancing with the Stars”). Grey has reportedly gone on to take advantage of cosmetic surgery several more times in the last few decades. At least one face lift and some injectable fillers may have kept her looking fairly young-if not exactly “baby” faced.

Ashlee Simpson
This young singer was apparently under very deep anesthesia during the procedure to alter the shape of her nose. Her reported response to questions about whether she had a nose job was “Maybe, who knows!” Her plastic surgeon knows for sure. So does her dad, who probably footed the bill for the operation. Unlike Barbra Streisand, who has famously declined to have the bump on her nose removed because it might change the timbre of her lovely voice, Simpson appears to harbor no such fears. As long as she keeps her lip-syncing skills polished, she should be fine.

Lil Kim
Although Lil Kim (Kimberly Jones) has done her best to draw attention away from her nose job with much more extreme enhancements to her bosom, her nose has the pinched look reminiscent of Janet and Latoya Jackson’s. Let’s hope she stops now and doesn’t descend fully into Michael Jackson territory. The Queen Bee’s forehead is also looking suspiciously shiny and smooth these days-an indication of Botox injections. At least the results of that particular treatment wear off over time. It’s not too late to get off the plastic surgery train to disaster, Kim, can you hear me now?

To learn more about rhinoplasty, eyelid surgery, facelift or Botox, visit a local Dallas, Detroit or Beverly Hills rhinoplasty provider today.

GP Locum – Trained and Qualified Freelance Medical Practitioners

Are you a medical professional and wish to work in a hospital, clinic or as a private practitioner? Well it’s absolutely convenient when you choose to offer your services as gp locum. Better known as General Practitioner these locums work in the place of another medical professional till the time the expert is on leave or there is shortage of staff. These locums are also highly trained, educated and have the knowledge and skills related to the profession with just the exception that they work as freelancers. These locums are also governed by regulatory bodies and are accountable for their tasks to them. These locums can work as both full and part timers and would never let you feel the shortage of staff. These professionals fill the gap in the service delivery capacity so that the patient never needs to wait for the right care.

These locum tenens are easily available and take the place of a regular doctor thereby saving your medical facility from big losses. They ensure that proper care and treatment is provided to the patients and is well aware of their responsibilities. Highly dedicated and committed these tenens even provide an opportunity for the individual to decide which stream would be most suitable and whether the knowledge and skills of the tenens is adequate for the profile or not. If you run a hospital or any medical center and are not able to find suitable health professionals then you can easily hire a locum to fill in the empty position on a temporary basis. Locuming even offers the freelancer to try their hands in different work environments and medical fields. There are also several medical recruitment agencies which makes these locums available according to the requirement and specialization needs.

gp locums might not feel interesting for many medical experts but there are numerous benefits of being a medical freelancer general practitioner as one gets to choose the institution where one wants to work rather than working and staying in the same institution for years together. You even get to understand the work culture of various hospitals and private centers and can easily get to learn different medical techniques by working with various experienced and trained doctors.

For more information on gp locum, check out the info available online; these will help you learn to find the gp locums!

An Aging Population Calls Out For More Medical Professionals

Your career should be in a field that you look forward to working in everyday, and it should challenge you while providing opportunities for you to grow. It should also be able to provide for you and your family. If for some reason your current state of employment does not meet this criterion, you should consider a career change. One area offering employment that is both rewarding and fulfilling is the medical field.

The medical world is currently experiencing a severe shortage of qualified workers, and is desperate to hire individuals with the right experience and certification. Unfortunately, most people dont think that they possess the proper credentialsin fact, the majority of people dont attempt a career in the field of medicine simply for that reason. Meanwhile, there are approximately 78 million baby boomers about to retire, all of whom are aging, increasing the need for medical attention at a rapid rate.

According to the World Health Organization, the aging of the baby boomer is only one reason for the shortage of healthcare workers that the nation is experiencing. Other influential reasons include the aging of the current healthcare workers, and the lack of employees in fields related to the medical industry. These employees arent limited to nurses, pharmacists and doctors. The shortage applies to cleaners, cooks, and bookkeepersor any other field related to the medical world (i.e. required to make medical operations run smoothly). The problem is that once there is a shortage in one field, there is trouble in all of the fields (meaning the shortage affect everyone, regardless of profession), causing the entire medical net to be unstable in both its presentation and delivery to patients.

One particular example to draw upon are medical nurses. One of the greatest shortages lies in the nursing field, which comprises almost 10% of the entire medical world. Such a shortage could lead to poorly educated patients and the negligent care of sick individuals. Facing something like that is scary, which is why many institutions are offering higher salaries and greater benefits to their employees. So people looking to change career fields are wise to consider investing some research into the completion of a medically related career. From pharmacy technician training to studying to become a personal support worker (PSW), there is a great number of different medical careers.

Taking PSW courses is a great field to get into, and can help you get started in your medical career. Much like nursing, personal support workers help safeguard the rights of the elderly or impairedit is a career that has much to offer in terms of both tangible and intangible rewards. Regardless of the field you choose, consider the medical industry before making a final decision. You might be surprised at the opportunity that awaits you.

Digital Artist’s Paradise- Cintiq 24hd

If it was possible for a digital artist to have heaven on earth, it would revolve around Cintiq 24 HD. Wacom’s new tablet Cintiq 24 HD priced at $2500 proves its worth with the state-of-the-art technology and impressive design used in it. It is the best drawing tool that any designer or artist can get. People who work in Photoshop, Manga Studio , Sketch Book Pro or painter with older Wacom models, this means a better finesse with a gentler touch at 24.1 in wide screen (1920×1200 pixels).

There’s a reason why these tablets are so much in demand- it is the easiest and best way to do a lot of drawing in a very less time with more fluency and efficiency. Wacom’s pressure sensitive tablet technology is overlaid by Cintiq on the tablet monitor that removes the cognitive dissonance of working on a tablet while looking at the screen. The Cintiq 24 HD has 2048 levels of pressure sensitivity. It uses two button, wireless, battery-free pen with a rubber grip and a pressure sensitive eraser on the rear end. One of the most useful buttons is the one that calls the on-screen keyboard. A perfect combination of on screen keyboard, side function buttons, and the touch wheel makes it easier to forget physical key board.

Before making a purchase, make sure you have enough room to accommodate this classic yet huge drawing tablet. The flat footprint is 80 x 60cm and depth is 37cm when the screen is fully raised. Also unlike other 18 inch and 21 inch tablets, Cintiq 24 HD does not have a rotating pivot. However, it can be raised to the drawing board angle at any time. Cintiq 24 HD has a glass screen with anti-glare coating which gives a slight yet pleasant resistance to the pen. Calibration, however, can be a small issue like it has been in other Cintiq tablets. The user has to calibrate the cursor to match up with their line of sight as the cursor is a few millimeters below where the pen nib hits the glass. But after a couple of tries, the calibration gets excellent.

The Cintiq 24 HD is worth the money you spend, the space it takes because of the excellent quality of work you get. If you are a digital artist, it is a necessity to enjoy the flawless digital drawing experience.

Stylish Black Wall Clock

There are many home dcor accessories available in the market that adds to the beauty of a room. A stylish wall clock is one of those accessories that are not only functional for telling time, but also, can be a stylish focal point in a room. Either you choose a contemporary or traditional style, you can find an array of beautiful, as well as, durable wall cocks ideas on the internet.

Nowadays, time telling devices come in various forms, like desk clocks, wristwatches, alarm clocks and computer clocks. There are many clocks that are designed using expensive and rare woods, iron, brass, or other unusual things.

While choosing a wall clock to complement your home dcor, you need to determine the color scheme first. Be sure that you are picking up the right clock that matches your decoration theme because an attractive wall clock in your summer room can add to the aesthetics and ambiance of the room.

If you want something special on your wall that can grasp the attention of your guests, then black wall clock is a perfect selection for you. Like many other clocks, these black wall clocks are also available in several sizes and styles that enhance the beauty of clock. Choose vintage ones, if you willing to give a conservative look to your home and go for modern ones, if you want to draw a more recent impression.

After selecting the best design for you, take into account the wall size of your room where you have to hang the clock. Choose the clock size according to your wall. If the space is small, choose the smaller one to give an attractive effect. Similarly, if the space is large, you can pick up a large size wall clock.

While planning to buy one for you, it is better to visit several stores or browse numerous websites to check different designs and styles to make a better decision. Make a right choice for your room because addition of decent furnishing items to your home allow you take pride in your space.

Sports Art Basketball Paintings By Sports Artist Adam Port

Sports paintings allow fans and athletes to save a moment in time and remember it forever. Sports art collectors, myself included, usually immediately think of a framed photograph to hang on our wall, which usually include an autograph by the player as well. As a matter of fact, a picture was the only kind of sports artwork that Id even known about, aside from memorabilia such as a bat, baseball, hockey stick or jersey. This was before I saw the sports paintings by sports artist Adam Port.

In 2006, Port was featured on The Best Damn Sports Show Period on Fox Sports. He presented former Detroit Piston basketball player, and then co-host of the show, John Salley, with one of his famous basketball paintings. The artwork spoke for itself, as did Salleys reaction, which is typically the same for everyone – staring in amazement as they realize that its a painting, not a picture.

Salley isnt the only athlete to have this reaction. Port has created football paintings for Ray Lewis of the Baltimore Ravens, Justin Tuck of the New York Giants, Carmelo Anthony of the New York Knicks (although he was on the Denver Nuggets at the time of the painting), Rod Gilbert of the New York Rangers, Michael Jordan and John Stocktons Basketball Hall of Fame induction class, and most recently, a recreation of the Charles M. Conlon pictures, which were turned into baseball paintings. The Conlon paintings once again had Port featured on Fox Sports, This Week in Baseball.

After seeing Ports sports art, I now consider paintings of sports just as much as an option as a picture, stick, puck, bat, ball or jersey. As a matter of fact, Ports sports paintings are like nothing Ive ever seen before. They are so realistic that you might never be able to tell that its a painting until youre told, or youre standing face to face with it.

If youre a sports fan, sports art collector or an athlete you must see Adams artwork. Maybe you have no interest in sports at all, but youre an artist, or maybe youre not even an artist, you still should take a look at his sports paintings.

Do Collagen Pills Help Your Skin, Or Is It A Clever Marketing Ploy

Sounds great, huh? All you have to do is pop a few little pills and magically your wrinkles will disappear. But, do collagen pills help your skin, or just hurt your pocket book. Is it possible to look younger and have better looking skin simply from taking pills? Here’s what I found out, you be the judge.

Collagen is a protein found throughout the body in many different structures. It is very strong and flexible, and is the main component in tendons, ligaments, and virtually all connective tissue, including skin. Collagen, and its partner, elastin are responsible for young looking, wrinkle free skin. As we age, collagen and elastin begin to degrade, which leads to loss of elasticity, and the formation of fine lines and wrinkles.

How do collagen pills help your skin? First of all, there is no real scientific evidence that ingesting collagen will help your skin. Second, the real key to reversing the signs of aging is getting the body to produce its own collagen and elastin, in the areas where it is needed. The collagen in the pill will most likely be digested, and move on thru the system without building collagen or reducing any wrinkles.

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Now, what about collagen creams? Companies touting that their products contain collagen and elastin to help fight wrinkles are still missing the mark, too. Collagen molecules are far too large to penetrate into the skin, so applying collagen directly to the face will do nothing more than moisturize it, but the wrinkles will still be there. The ideal way to approach this is to have products that enhance collagen production.

Is there any product or ingredient that will start your body to begin building collagen? After a lot of research, I did find a few ingredients, but you won’t find them in the most well known or most expensive products. The most beneficial ingredient is called Cynergy TK. It contains a functional form of keratin that is readily available for the body to use. Cynergy TK has been proven in clinical studies to not only stimulate the production of collagen, but also elastin, the two major proteins that affect skin aging. It is also natural, so you can feel good about using it, that you are doing the best for your skin and your body.

So, do collagen pills help your skin? I think you have your answer. Don’t follow the crowd, and fall into the marketing ploys. Do your own research to find skin care that really works.

If you want to find more ingredients that can help your body in building collagen, for younger, more radiant looking skin, visit my website, and see what I use and recommend.

Physical Therapy Assistants and Aides

Employment opportunities for physical therapist, assistants and aides are numerous in today’s challenging job market. Medical and scientific research has created the need for many rehabilitation services. Our population is growing older at a rate that will require the support of many health care personnel. These are just a few of the reasons that make the choice to pursue a career as a physical therapy assistant or aide a good decision.

Assistants work directly under the supervision of a physical therapists. The majority of their work involves direct patient care. They work with patients to restore or improve mobility or assist patients with pain management issues. They may use techniques such as exercise, electrical stimulation, massage, hot and cold therapy, ultrasound or traction to achieve these results. Orthopedic procedures such as hip and knee replacements are becoming increasingly more common. Assistants will often provide rehabilitation services to these clients. Individuals involved in trauma-related accidents also require the services of physical therapy for recovery. Therapist sometimes rely on assistants to offer teaching related to exercises that can be performed at home or to deliver instructions on how to use crutches or rolling walkers. Physical therapist assistants are typically required to document and report patient responses to treatments and patient progress.

Most states in the United States require a assistant to hold an associate degree. In addition, some states require licensure. The American Physical Therapy Association reports that in 2009 there are currently 224 institutions supporting 237 accredited physical therapy assistant programs. There are also an additional 44 programs in development for this educational program. Completion of a state or national examination may be required for licensing as a physical therapy assistant as well.

Compensation and Duties

The average annual salary for assistant and aides according to Indeed.com is $65,000. The U.S. Department of Labor indicates that the median annual earnings of physical therapist assistants were $41,350 in 2006. Payscale.com reports, however, that the starting annual median salary for a physical therapist is $38,118. Many factors such as geography, company size, and type of employer can effect wage indicators.

Aides work under the supervision of a physical therapist or an assistant. Their job duties are varied. They essentially are responsible for ensuring that therapy sessions run smoothly. They may transfer patients to and from therapy sessions. They maintain the therapy area with supplies and keep things clean and organized. Aides may also perform clerical duties such as scheduling appointments, ordering supplies, and filling out insurance forms. They may assist patients with dressing or undressing. An aide may weigh patients. Aides are not licensed so they do not provide any type of physical therapy with patients.

Educational requirements for an aide are a high school diploma or GED. Many facilities provide on the job-training for this position. Previous experience as a certified nursing assistant or home health aide could be beneficial when searching for this type of job.